Weigh In record (no journal entry) for 17 November 2022
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60 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1267 kcal
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Fat: 53.70g | Prot: 63.37g | Carbs: 131.19g.
Breakfast: Магнолия Пирожок с Луком и Яйцом, Холидей Болгарский Перец , Говядина Отварная, Свинина Лопатка. Lunch: Зефир, Карусель Пирожок с Картошкой. more...
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Losing 0.9 kg a Week
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Mezhakova Elena's Weight History
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