Weigh In record (no journal entry) for 17 November 2022
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58.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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489 kcal
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Fat: 24.82g | Prot: 20.46g | Carbs: 44.76g.
Breakfast: Чай, KDV Тараллини с Чесноком, Мясная Лавка Сосиски Мини , Макароны Отварные. more...
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steady weight
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Alenka Suslova's Weight History
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