Weigh In record (no journal entry) for 16 November 2022
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40.8 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1737 kcal
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Fat: 60.42g | Prot: 101.03g | Carbs: 214.20g.
Breakfast: PB Fit PB Fit, Leche de Avena, Nescafé Tradición, Arándanos, King Pasta de Mani King, Arándanos, Leche de Almendras, Imperial Polvo de Hornear, Foodtech Vegan Protein, Vivo Avena Instantánea. Lunch: Vivo Jugo Frutos Verdes, Tomates, Apio, Manare Tahini, Palta, Lechuga, Vivo 3 Quinoas, Poroto weird. Dinner: Vivo Jugo en Polvo, NotCo Not Mayo, Tomates, Repollo Morado, Lechuga, Kimchi, Zanahoria, Pepino (Pelado), Mangos, Palta, Tofu Natural, Tucapel Arroz para Sushi, Alga Nori. Snacks/Other: Foodtech Vegan Protein, PB Fit PB Fit, Vivicosi Leche de Soya, Manzana Verde, snickers ball, apple cinnamon protein balls. more...
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260 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.0 kg a Week
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