Weigh In record (no journal entry) for 17 November 2022
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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86 kcal
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Fat: 0.45g | Prot: 1.20g | Carbs: 19.20g.
Breakfast: Жизнь Март Детокс Имбирь-Шпинат-Яблоко, Кофе (из Молотых Зерен). more...
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Losing 0.3 kg a Week
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