Weigh In record (no journal entry) for 17 November 2022
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82 kg
Lost so far: 14.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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717 kcal
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Fat: 35.19g | Prot: 35.25g | Carbs: 63.55g.
Breakfast: Помидоры, Экомилк Масло Сливочное 82,5%, Хлебозавод Юг Руси Хлеб Подовый , Кофе с Молоком. Lunch: NL International Коктейль Капучино. Dinner: NL International Черничный Чизкейк. Snacks/Other: Curtis Чай Зеленый. more...
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Gaining 2.8 kg a Week
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TinaSanna's Weight History
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