Weigh In record (no journal entry) for 17 November 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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362 kcal
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Fat: 8.78g | Prot: 22.80g | Carbs: 51.20g.
Snacks/Other: Sanitarium Weet-Bix, 서리태. more...
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steady weight
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