Weigh In record (no journal entry) for 17 November 2022
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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548 kcal
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Fat: 24.99g | Prot: 43.52g | Carbs: 37.51g.
Lunch: Steak Daging Sapi, Telur, Pakcoy. Dinner: Bakso Daging Sapi. Snacks/Other: Pisang, Siomay. more...
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Losing 0.6 kg a Week
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hildanurhidayanti's Weight History
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