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D-21
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70 kg
Lost so far: 23.5 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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652 kcal
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Fat: 7.81g | Prot: 71.50g | Carbs: 78.47g.
Breakfast: 파프리카, 찐고구마, 미트리 저염 훈제 닭가슴살 오리지널, 아몬드. Lunch: 찐고구마, 오이 (껍질 포함), 미트리 저염 훈제 닭가슴살 오리지널, 아몬드. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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