Weigh In record (no journal entry) for 16 November 2022
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63.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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530 kcal
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Fat: 21.44g | Prot: 26.44g | Carbs: 59.51g.
Breakfast: Nutrella Pão 100% Integral Grãos e Castanhas, Ovo Mexido. Snacks/Other: Banana Prata, Aveia em Flocos. more...
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Losing 0.0 kg a Week
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leticiabatista.s's Weight History
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