Weigh In record (no journal entry) for 16 November 2022
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98.5 kg
Lost so far: 6.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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391 kcal
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Fat: 8.91g | Prot: 12.62g | Carbs: 68.92g.
Breakfast: Hortifruti Mamão Papaia, Pão Francês sem Miolo, Sabor da Serra Creme de Ricota Light. Lunch: Ovo Cozido, Banana Prata. Snacks/Other: Maçã, Bauducco Torrada Integral. more...
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Gaining 0.2 kg a Week
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Danielleamora's Weight History
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