GiuliaJulesM's Journal, 06 Nov 14

GiuliaJulesM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2014

60 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2014:

686 kcal

Fat: 24.43g | Prot: 29.54g | Carbs: 85.98g. Breakfast: Corn Flakes Originali, Cappuccino. Lunch: Spaghetti ai Frutti di Mare. Dinner: Aia Spinacine. Snacks/Other: Mulino Bianco Crostatina all'albicocca. more...

2013 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GiuliaJulesM's Weight History

View Complete History

GiuliaJulesM's Journal, 06 Nov 14

Submit a Comment

GiuliaJulesM's Weight History