Weigh In record (no journal entry) for 16 November 2022
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60 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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586 kcal
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Fat: 18.62g | Prot: 33.46g | Carbs: 71.36g.
Breakfast: Milbona Сыр 30%, Моя Їжа Вівсяні Пластівці. Lunch: Вареное Яйцо, Селянський Кефир 1%, Приготовленные Грибы, Перловая Каша. more...
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Gaining 0.6 kg a Week
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marianagerasimenko35's Weight History
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