Weigh In record (no journal entry) for 15 November 2022
|
51 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
842 kcal
|
Fat: 35.02g | Prot: 105.54g | Carbs: 15.78g.
Breakfast: Куриное Филе на Пару. Dinner: Chikalab Chika Sport. Snacks/Other: Надежда 95 Медальоны из Мяса Птицы. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizaveta_demovich's Weight History
|