Томилиша's Journal, 16 Nov 22

Томилиша's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2022

91.4 kg Lost so far: 2.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

744 kcal

Fat: 19.80g | Prot: 46.76g | Carbs: 95.64g. Breakfast: Данон Творог Мягкий 5%. Lunch: Бабаевский Шоколад Горький, Картофель (без Соли, Отварной), Свекла Вареная, 365 Дней Фасоль Натуральная Красная, Троекурово Биточки Сливочные. more...

2812 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support

Comments

Ошибочно

16 Nov 22 by member: Томилиша


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Томилиша's Weight History

View Complete History

Томилиша's Journal, 16 Nov 22

Submit a Comment

Томилиша's Weight History