Weigh In record (no journal entry) for 16 November 2022
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115.8 kg
Lost so far: 29.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2025 kcal
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Fat: 68.44g | Prot: 105.82g | Carbs: 222.49g.
Breakfast: REWE Kulturheidelbeeren, Vemondo Bio Mandel Ohne Zucker, More Nutrition Chunky Flavour Himbeer-Joghurt, Ei, Dr. Oetker Backkakao, Chiquita Banane, Kölln Haferflocken. Lunch: Little Lunch Protein Bowl. Dinner: King's Crown Kidney-Bohnen Rot, REWE Beste Wahl Cherry Roma Tomaten, Greenforce Vegane Cevapcici. Snacks/Other: Müller Müllermilch Kiba, Myprotein Vegan Baked Cookie Choc Chip, Myprotein Protein Wafers Vanilla . more...
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Losing 0.1 kg a Week
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abnehmenmitmir's Weight History
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