Weigh In record (no journal entry) for 16 November 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1127 kcal
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Fat: 33.34g | Prot: 144.16g | Carbs: 68.75g.
Breakfast: Banana Caturra, Sadia Mussarela, Carne do Peito de Frango (Assado, Cozido), Ovo, Queijo Fresco. Lunch: Lima, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Berinjela, Tilápia. more...
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Gaining 0.5 kg a Week
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alinesantos8's Weight History
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