Weigh In record (no journal entry) for 19 June 2011
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80.7 kg
Lost so far: 31.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 34.12g | Prot: 34.69g | Carbs: 39.62g.
Breakfast: Egg. Dinner: Large Hamburger, Tomatoes, Classic Yellow Mustard, Ovals Hamburger Dill Chips. Snacks/Other: Pistachio Nuts. more...
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Gaining 6.3 kg a Week
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