Weigh In record (no journal entry) for 16 November 2022
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1455 kcal
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Fat: 46.22g | Prot: 64.67g | Carbs: 185.58g.
Breakfast: Andros Confiture Allégée Figues, Cracotte Cereales Completes, Skippy Beurre de Cacahuètes Crémeux, Andros Gourmand et Végétal Nature, Bridelight Beurre 15%, Jacquet Vollkornbrot, Banane. Lunch: Danone Skyr, Banane, Saint Eloi Riz Complet Cuit, Raynal et Roquelaure Flageolets Cuisinés à l'auvergnate, Saint Eloi Haricots Verts Extra Fins Surgelés, Tartex Galettes Veggie. Dinner: Banane, Charles & Alice Compote Pommes Pruneaux, Oeuf, Pierre Martinet Coleslaw, Marque Repère Céleri Rémoulade au Fromage Blanc, Saint Eloi Riz Complet Cuit, Picard Aiguillettes de Poulet. more...
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Gaining 0.7 kg a Week
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dallancon's Weight History
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