Weigh In record (no journal entry) for 16 November 2022
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93.3 kg
Lost so far: 8.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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845 kcal
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Fat: 26.07g | Prot: 90.02g | Carbs: 64.08g.
Breakfast: Betânia Leite Desnatado, Clean Whey Whey Protein Isolate. Lunch: Caldo Verde Low Carb. Dinner: Sadia Queijo Prato, Bauducco Torrada Integral, Clean Whey Whey Protein Isolate, Betânia Leite Desnatado. Snacks/Other: Qualitá Uva sem Sementes . more...
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Gaining 0.4 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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