Sedih bgt .. Niat diet malah berat kayaknya naik terus .. Napsu makan nya jadi malah ga karuan. Gamau balik bb lg kayak dlu huhuhu
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1551 kcal
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Fat: 74.61g | Prot: 45.64g | Carbs: 182.27g.
Breakfast: Bakwan, Tahu Isi. Lunch: J.CO Donat . Dinner: Bakmi GM Pangsit Kuah, Mie Sedaap Tasty Bakmi Ayam Daging Ayam Asli. Snacks/Other: Kanzler Singles Hot. more...
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steady weight
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Glowriea's Weight History
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