Weigh In record (no journal entry) for 16 November 2022
|
60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
924 kcal
|
Fat: 22.05g | Prot: 23.04g | Carbs: 156.87g.
Breakfast: Сахар, Шоколадный Круассан, Белый Город Молоко 2,5%. Lunch: Рис. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|