Weigh In record (no journal entry) for 16 November 2022
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42 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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758 kcal
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Fat: 11.09g | Prot: 25.01g | Carbs: 135.01g.
Breakfast: Bio Fettarmer Joghurt Mild, Elstar, Sugarland Freche Trauben. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Dinner: Aldi Kaisergemüse, More Nutrition Light Gourmet Sauce Curry Ketchup, Olymp Curry Gewürz Ketchup, Gut & Günstig Sonnenmais. Snacks/Other: K-Classic Reiswaffeln mit Meersalz , Möhren, Katjes Yoghurt Gums, Trauben. more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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