Weigh In record (no journal entry) for 16 November 2022
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94 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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704 kcal
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Fat: 14.05g | Prot: 37.79g | Carbs: 105.25g.
Breakfast: Лента Багет Французский, Рафинад, Кампина Сливки 10%, Здравник Цикорий Растворимый, Апельсин, Омлет с Творогом. more...
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Losing 2.8 kg a Week
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jaklinka33's Weight History
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