Weigh In record (no journal entry) for 16 November 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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865 kcal
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Fat: 54.92g | Prot: 25.72g | Carbs: 68.80g.
Breakfast: Сливочное Масло, Хлеб Черный, Сахар, Американо, Жареное Яйцо, Помидоры. Lunch: АТБ Сосиска в Тесте с Майонезом и Кетчупом. more...
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steady weight
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