Weigh In record (no journal entry) for 16 November 2022
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101.3 kg
Lost so far: 22.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2443 kcal
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Fat: 85.93g | Prot: 72.20g | Carbs: 337.16g.
Breakfast: YFood Classic Choco, TiP H-Vollmilch 3,5%. Lunch: Eat Happy California Avocado, Eat Happy Gyoza Vegetarisch, Eat Happy California Vegan. Dinner: Ravellis Kürbiskerle Vanille & Zimt, Jelly Belly Jelly Beans . Snacks/Other: Allos Keks-Duo Himbeere , Haribo Colorado, funny-frisch Ofen Chips Paprika, Milram Aioli. more...
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Gaining 2.8 kg a Week
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Sophie.v.Hasm's Weight History
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