Weigh In record (no journal entry) for 16 November 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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187 kcal
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Fat: 1.16g | Prot: 1.75g | Carbs: 42.39g.
Breakfast: Кофе с Молоком, Мария Печенье, Белевская Пастила Белёвский Зефир Антоновка. more...
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Gaining 0.2 kg a Week
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