Weigh In record (no journal entry) for 16 November 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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625 kcal
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Fat: 32.25g | Prot: 35.84g | Carbs: 47.39g.
Breakfast: Манная Каша на Молоке, Авокадо, Савушкин Продукт Сыр Творожный Сливочный Свежа, Ленивая Лепешка, Кофе с Молоком. Lunch: Картофель с Фаршем . more...
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Gaining 2.8 kg a Week
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верочка1996's Weight History
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