Weigh In record (no journal entry) for 16 November 2022
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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425 kcal
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Fat: 25.00g | Prot: 5.00g | Carbs: 45.00g.
Breakfast: Булочные Вольчека Печенье Курабье. more...
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Losing 2.5 kg a Week
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