Weigh In record (no journal entry) for 16 November 2022
|
56.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
335 kcal
|
Fat: 16.90g | Prot: 24.90g | Carbs: 10.40g.
Snacks/Other: FitnesShock Shocker Protein Bar Peanut+Chocolate, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mashulya🧘♀️'s Weight History
|