Weigh In record (no journal entry) for 16 November 2022
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63.6 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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418 kcal
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Fat: 25.12g | Prot: 16.35g | Carbs: 31.55g.
Breakfast: Торт, Омлет или Яичница. more...
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steady weight
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kozlenko_katerina1's Weight History
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