Weigh In record (no journal entry) for 16 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2575 kcal
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Exercise:
Running - 10/kph - 1 hour, hit - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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