Weigh In record (no journal entry) for 15 November 2022
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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568 kcal
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Fat: 33.48g | Prot: 32.51g | Carbs: 35.20g.
Breakfast: Café Instantáneo , Latti Leche Deslactosada, Latteria Queso Pera. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Buñuelo. more...
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Losing 0.6 kg a Week
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sonia toa's Weight History
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