Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danni97
Journal
14 Nov 22
Danni97's Journal, 14 Nov 22
Danni97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2022
85.4 kg
Lost so far:
24.9 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2022:
220 kcal
Fat: 7.00g | Prot: 8.50g | Carbs: 32.00g.
Lunch:
Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach.
Snacks/Other:
Spaans Meringue Cookies, Tootsie Roll Tootsie Pop.
more...
2205 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danni97's Weight History
View Complete History