Weigh In record (no journal entry) for 16 January 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1056 kcal
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Fat: 31.27g | Prot: 63.29g | Carbs: 136.38g.
Breakfast: 다신샵 밥이곤약 매콤닭, 슬릭 닭가슴살 한끼볼 단호박무스. Lunch: 다신샵 곤약현미 떡볶이 매운치즈, 다신샵 곤약상회 곤약닭가슴살 순대, 달걀. more...
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