Weigh In record (no journal entry) for 15 November 2022
|
61 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
637 kcal
|
Fat: 31.25g | Prot: 38.25g | Carbs: 49.32g.
Breakfast: Oeuf, Pain Grillé, Jockey Jockey. Lunch: Brik Brika Grillé , Brik Brika Grillé . Snacks/Other: M&Ms Chocolat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charchari loujein's Weight History
|