Weigh In record (no journal entry) for 15 November 2022
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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343 kcal
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Fat: 24.55g | Prot: 18.98g | Carbs: 11.72g.
Breakfast: Домик в деревне Молоко 2,5%, Вареное Яйцо, The Cheese Mag Сыр Творожный Сливочный, Авокадо Авокадо, Черкизово Карпаччо из Индейки. Lunch: Огурец (с Кожурой). Snacks/Other: Петрушка. more...
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Gaining 1.1 kg a Week
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SoyEIDragón's Weight History
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