Weigh In record (no journal entry) for 15 November 2022
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77.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1621 kcal
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Fat: 70.33g | Prot: 79.93g | Carbs: 164.82g.
Lunch: Colruyt Everyday Vleessalade, Boni Sandwiches au Beurre. Dinner: Solo Solo Bakken en Braden, Tomaten, Komkommer (Geschild), Devos Lemmens Pita Saus , Délipain Baguette, Aldi Gyros. Snacks/Other: Everyday Witte Chocolade. more...
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Losing 2.8 kg a Week
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kimgoossens's Weight History
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