Weigh In record (no journal entry) for 15 November 2022
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111.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1165 kcal
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Fat: 16.94g | Prot: 109.75g | Carbs: 109.92g.
Breakfast: Galletas de Arroz. Lunch: Lactal Pan Salvado, Pepino (Pelado), Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Casera Berenjena a la Pizza (300Gr), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Ensalada de Frutas, SanCor Yogur Bebible Yogs, SanCor Yogur Bebible Yogs. more...
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Losing 4.2 kg a Week
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Eleonora Olano's Weight History
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