Weigh In record (no journal entry) for 15 November 2022
|
84.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1119 kcal
|
Fat: 63.35g | Prot: 79.55g | Carbs: 55.47g.
Breakfast: Молоково Молоко 3,2%, Twix Twix Soft Centres, Папа Может Сосиски Сочные, Яйцо. Lunch: Помидоры, Хохланд Плавленый Сыр, Курица Вареная. Dinner: Простоквашино Сметана 20%, Суп Куриный с Рисом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinaaliyeva067's Weight History
|