Weigh In record (no journal entry) for 15 November 2022
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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167 kcal
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Fat: 4.36g | Prot: 4.63g | Carbs: 27.46g.
Breakfast: Oliebol. more...
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Losing 3.5 kg a Week
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maddie123_'s Weight History
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