Weigh In record (no journal entry) for 15 November 2022
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97.3 kg
Lost so far: 6 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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938 kcal
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Fat: 52.79g | Prot: 24.97g | Carbs: 90.15g.
Breakfast: ВкусВилл Кексы-Мини Шоколадные , Папа Может Колбаса Варёная Филейная, Край Каравай Хлеб Тостовый, Natura Сыр Лёгкий Сливочный 16%. Lunch: ВкусВилл Домашний Наполеон. more...
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Gaining 2.8 kg a Week
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