Weigh In record (no journal entry) for 15 November 2022
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123.9 kg
Lost so far: 2.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1377 kcal
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Fat: 46.99g | Prot: 148.87g | Carbs: 82.32g.
Breakfast: Deluxe Norwegisches Lachsrückenfilet, Harry 1688 Steinofenbrot. Lunch: Hähnchenbrustfilet, REWE Beste Wahl Gulaschsuppe. Dinner: REWE Bihunsuppe. more...
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Gaining 0.8 kg a Week
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timoostertag2512's Weight History
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