Weigh In record (no journal entry) for 15 November 2022
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60.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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606 kcal
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Fat: 29.70g | Prot: 29.80g | Carbs: 52.71g.
Breakfast: Alpro Соевое Молоко, Haferflocken Овсяные Хлопья, Фуршет Лаваш Вірменський , Розумний Вибір Цукор, Алан Колбаса Дрогобычская, Славія Моцарела, Ферма Масло Сливочное 82,5%. more...
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Losing 1.1 kg a Week
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маша2305's Weight History
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