Weigh In record (no journal entry) for 15 November 2022
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93.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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571 kcal
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Fat: 24.13g | Prot: 13.31g | Carbs: 75.20g.
Breakfast: Кофе, Сыр Адыгейский, Кускус (Вареный). Snacks/Other: Махариши Слойки с Вишневым Джемом. more...
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Losing 0.4 kg a Week
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Джулия42's Weight History
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