Weigh In record (no journal entry) for 05 November 2014
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114.1 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1205 kcal
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Fat: 36.74g | Prot: 79.03g | Carbs: 143.51g.
Lunch: Great Value Frozen Boneless Skinless Chicken Breast, KC Masterpiece Premium Original Barbecue Sauce, Cheese Pizza with Vegetables. Snacks/Other: 2% Fat Milk, Nestle Milk Chocolate Hot Cocoa Mix. more...
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Losing 0.8 kg a Week
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