Weigh In record (no journal entry) for 15 November 2022
|
85.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
328 kcal
|
Fat: 12.13g | Prot: 7.43g | Carbs: 48.83g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Сахар, Сливочное Масло, Ячневая Каша на Воде. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена1690's Weight History
|