Weigh In record (no journal entry) for 15 November 2022
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1856 kcal
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Fat: 84.51g | Prot: 103.42g | Carbs: 169.73g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Сочник, Котлета Куриная, Тушеные Овощи. Dinner: Жареная Картошка, Свиная Отбивная. more...
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Losing 4.2 kg a Week
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irina_vlaaadimirovna's Weight History
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