Weigh In record (no journal entry) for 15 November 2022
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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5579 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 599.88g.
Breakfast: Сахарный Песок, Водка (45 Градусов). more...
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Losing 0.1 kg a Week
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franjapan's Weight History
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