Weigh In record (no journal entry) for 15 November 2022
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1011 kcal
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Fat: 23.88g | Prot: 62.50g | Carbs: 125.63g.
Breakfast: Пятерочка Банан, Ehrmann Vanilla Pudding High Protein, SPAR Сырники Домашние. Lunch: Chikalab Chikabar White Chocolate Strawberry with Cream, Сэн Сой Классический Соевый Соус, Green Ray Нут без Сахара, Ашан Огурец, Яичный Белок (Варенный), Ашан Помидор. Snacks/Other: Schogetten Молочный Шоколад с Обжаренным Фундуком. more...
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Gaining 0.2 kg a Week
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Anya_awkward's Weight History
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