Weigh In record (no journal entry) for 14 November 2022
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82 kg
Lost so far: 21 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2011 kcal
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Fat: 154.31g | Prot: 120.47g | Carbs: 34.34g.
Lunch: 피코크 과카몰리, 부경미트 킬바사 소시지, 엉파 킬바사 소시지, 양상추, 키토마켓 코코넛랩. Dinner: 키토제니 방탄커피, 구운계란. more...
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Losing 1.6 kg a Week
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eun park93's Weight History
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